Tomato Vegetable Soup Recipe with Barley…

Posted: September 8, 2013 in Recipes
Tags: , , , , ,

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Ingredients:
• 1 tbsp olive oil
• 2 ribs celery, chopped
• 2 medium carrots, chopped
• 1/2 onion, chopped
• 2 cloves garlic, minced
• 3 cups good quality vegetable broth
• 1 16-ounce can diced tomatoes (do not drain)
• 1 cup pearl barley
• 1/2 tsp Italian seasoning
• 2 cups spinach leaves (optional)
• salt and pepper
Method:
Step1: In a large soup or stock pan, heat onions and garlic for a minute or two, then add carrots and celery. Heat for 4-5 minutes, to start vegetables cooking.
Step2: Add tomatoes (do not drain), vegetable broth, barley and Italian seasoning, stirring to combine. Bring to a boil, cover, then reduce to a medium-low simmer.
Step3: Cook for 30-40 minutes, or until barley is cooked and carrots are soft. Stir in spinach, heat for one more minute, then turn off heat. Season generously with salt and pepper.

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Comments
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